daanraman.com

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⣠⣤⣤⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠐⣶⡿⠡⠆⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡎⢳⠤⠃⠀⠀⢠⣤⡀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⢀⡰⢉⣩⠑⠑⢉⠶⢀⠀⠀⢈⣽⠁⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⢀⡴⣁⠩⠚⣿⣶⣁⠀⢀⣞⠢⣠⠊⠇⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⢇⢱⠀⠀⣴⡌⠡⢊⠝⠈⠒⠇⠜⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠈⡾⠄⢠⣿⠃⠄⢾⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠛⠊⢸⣧⣴⣶⣦⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⣾⣿⣿⣿⡟⠟⠃⢄⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⢠⠟⠀⡨⠋⠉⠓⠧⢤⡀⢠⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⡠⠖⢅⠔⠉⠀⠀⠀⠀⠀⠜⠛⡜⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⡔⢁⠔⠁⠀⠀⠀⠀⠀⠀⡼⢀⠌⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⢀⡤⠾⡔⠁⠀⠀⠀⠀⠀⠀⠀⣰⢡⠂⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⢻⢸⠃⠀⠀⠀⠀⠀⠀⠀⠘⠤⡙⠆⡀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠤⠤⠤⠤⠬⠮⠆⠄⢀⡀⠤⠤⠤⠀⠀⠀⠈⠉⠁

Body Trends Running Trends The 5K Fix Cycling Trends

2026 (15.7% - 55 km)

	Feb.	Mar.
1		X
2		X
3
4
5		X
6		X
7
8		X
9		X
10		X
11
12
13
14
15
16
17
18
19	X
20
21
22
23	X
24
25	X
26	X
27
28
29
30
31

2025 (2.5% - 45 km)

	Jan.	Feb.
1
2
3
4		X
5
6
7
8
9
10
11	X
12
13
14
15
16
17
18
19
20	X
21	X
22
23	X
24	X
25
26	X
27	X
28
29
30	X
31

	Feb.	Mar.
1		X
2		X
3
4
5		X
6		X
7
8		X
9		X
10		X
11
12
13
14
15
16
17
18
19	X
20
21
22
23	X
24
25	X
26	X
27
28
29
30
31

	Jan.	Feb.
1
2
3
4		X
5
6
7
8
9
10
11	X
12
13
14
15
16
17
18
19
20	X
21	X
22
23	X
24	X
25
26	X
27	X
28
29
30	X
31

	Feb.	Mar.
1		X
2		X
3
4
5		X
6		X
7
8		X
9		X
10		X
11
12
13
14
15
16
17
18
19	X
20
21
22
23	X
24
25	X
26	X
27
28
29
30
31

	Jan.	Feb.
1
2
3
4		X
5
6
7
8
9
10
11	X
12
13
14
15
16
17
18
19
20	X
21	X
22
23	X
24	X
25
26	X
27	X
28
29
30	X
31

	Feb.	Mar.
1		X
2		X
3
4
5		X
6		X
7
8		X
9		X
10		X
11
12
13
14
15
16
17
18
19	X
20
21
22
23	X
24
25	X
26	X
27
28
29
30
31

	Jan.	Feb.
1
2
3
4		X
5
6
7
8
9
10
11	X
12
13
14
15
16
17
18
19
20	X
21	X
22
23	X
24	X
25
26	X
27	X
28
29
30	X
31